“I was introduced to Teena through mutual connections in the pro-sports world in 2018 and have always been impressed by her professional approach to building people-centric high performance strategies, systems and processes. Teena is a pioneer who is not afraid to operate in challenging environments, where often times, it is necessary to challenge convention to achieve progress. Teena is extremely personable, a strong communicator, experienced leader, resilient change maker and valued mentor. I am grateful to have such an exceptional person in my community.”
About
Teena Murray is renowned for pioneering interdisciplinary high-performance models within…
Activity
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I'm really pleased to see that slowing down as a competitive advantage is getting to the point that main stream media is giving it attention. We…
I'm really pleased to see that slowing down as a competitive advantage is getting to the point that main stream media is giving it attention. We…
Liked by Teena Murray
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#LEADERSHIPATHLETE SPOTLIGHT Stop scrolling for this one if you want to be inspired - uplifted - and compelled to take action aimed at optimizing…
#LEADERSHIPATHLETE SPOTLIGHT Stop scrolling for this one if you want to be inspired - uplifted - and compelled to take action aimed at optimizing…
Liked by Teena Murray
Experience
Education
Licenses & Certifications
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Certified Coach. Applied Neuroscience.
coachup.academy
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Becoming A Mindful Leader
Sounds True
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Negotiation Master Class
Kellogg Executive Education
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Registered Strength & Conditioning Coach Emeritus (RSCC*E)
National Strength and Conditioning Association (NSCA)
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Certified Strength and Conditioning Specialist (CSCS)
National Strength and Conditioning Association
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Functional Movement Systems, Level 1 & 2
Functional Movement Systems
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Master Strength & Conditioning Coach Emeritus (MSCC*E)
Collegiate Strength & Conditioning Coaches Association
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Myokinematic Restoration
Postural Restoration Institute
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Postural Respiration
Postural Restoration Institute
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Precision Nutrition, Level I
Precision Nutrition
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Selected Functional Movement Assessment (SFMA), Level I
Functional Movement Systems
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USA Weightlifting Level I Coach
USA Weightlifting
Publications
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High-Performance Training for Sports, 2nd edition (Chapter author)
Human Kinetics
High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they’ve used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes’ speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you’ll find six new chapters on…
High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they’ve used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes’ speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you’ll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment.
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A 4-Year Profile of Game Demands in Elite Women’s Division I College Basketball
Journal of Strength & Conditioning Research
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Functional Movement Screening: A Valuable Tool for Female Athletes
Strength & Conditioning Journal
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Off-Ice Fitness of Elite Female Ice Hockey Players by Team Success, Age, and Player Position.
Journal of Strength & Conditioning Research
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A Physical Profile of Elite Female Ice Hockey Players from the USA
Journal of Strength and Conditioning Research
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Effects of a 5-Week Dryland Hockey Training Program in Adult Recreational Hockey Players
Medicine and Science in Sport & Exercise
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Descriptive Characteristics of NCAA Division I Female Lacrosse Players
Journal of Science and Medicine in Sport
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Off-ice Performance and Draft Status of Elite Ice Hockey Players.
International Journal of Sports Physiology and Performance
Using draft status as an indicator of ice hockey performance, it appears that off-ice tests cannot accurately predict ice hockey playing ability in an elite group of athletes. This might stem from homogeneity of the Combine participants, a lack of validity of the tests, or other factors (eg, on-ice hockey skills, psychological variables, etc) that play a role in draft selection.
Other authorsSee publication -
Positional Characteristics of Physical Performance in Division I College Female Soccer Players
Journal of Sports Medicine and Physical Fitness
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Positional Performance Profiling of Elite Ice Hockey Players.
International Journal of Sports Physiology and Performance
The primary purpose of this study was to determine whether positional profiling is possible for elite ice hockey players by examining anthropometric characteristics and physiological performance.
Other authorsSee publication -
Hockey Helmets, Facemasks and Injurious Behavior in the National Hockey League
Pediatrics
To educate physicians about factors that contribute to injurious behaviors in ice hockey and to propose that the medical community play a role in advocating change within the sport.
Other authorsSee publication
Projects
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Prosper
- Present
Partner
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Advisory Board- Gainful
- Present
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Advisory Board- Fusion Sports
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University of Technology Sydney- High Performance Sport Mentor
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Accreditation Committee- Collegiate Strength & Conditioning Association
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LA Dodgers Accelerator- Mentor
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Adjunct Faculty @ Boise State University
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Advancing High-Performance: Unlocking the Performance C.O.D.E.
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PROSPER
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https://www.linkedin.com/company/weprosper-co/
Honors & Awards
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Hall of Fame Inductee
Pontiac High School
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Guiding Woman in Sport Award
National Girls & Women in Sport
Languages
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French
Professional working proficiency
Organizations
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National Strength & Conditioning Association
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Dale Carnegie Leadership Training
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Collegiate Strength & Conditioning Association
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Functional Movement Systems
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Los Angeles Dodgers Accelerator
Mentor
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NACWAA
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National Hockey League (NHL)
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National Strength & Conditioning Association
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Postural Restoration Institute
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Precision Nutrition
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United States Weightlifting
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