2024-2025 NBA Rest Days Stats

NBA Rest Days & Team Data & Odds in Excel
We deliver game-by-game NBA rest days datasets in Excel throughout the entire season. Updates will be available within 2 to 4 hours following the completion of the last game.
Learn More About NBA Rest Days Datasets
The NBA teams that take place in today’s slate and their past performance under the same rest day situation are shown in green.
Click column headers to sort NBA rest days stats. Reverse the sort order by clicking on it twice.
Type any team name in the search box to single out NBA rest days stats.
RANKTEAM NAMEOPPONENT TODAY4IN5-B2B GP4IN5-B2B W%4IN5-B2B AED3IN4-B2B GP3IN4-B2B W%3IN4-B2B AEDB2B GPB2B W%B2B AED3IN4 GP3IN4 W%3IN4 AED1 DAY GP1 DAY W%1 DAY AED2 DAYS GP2 DAYS W%2 DAYS AED3+ DAYS GP3+ DAYS W%3+ DAYS AED
Atlanta
    0
    0.000
    0.0
    12
    0.417
    -3.3
    5
    0.800
    7.3
    12
    0.417
    -9.3
    35
    0.429
    -6.3
    13
    0.615
    -5.3
    5
    0.600
    -2.1
Boston
    0
    0.000
    0.0
    12
    0.583
    14.4
    1
    1.000
    29.8
    9
    0.778
    25.0
    44
    0.750
    18.0
    11
    0.818
    16.5
    5
    0.800
    24.1
Brooklyn
    0
    0.000
    0.0
    11
    0.455
    -15.7
    4
    0.250
    -12.0
    12
    0.500
    -5.0
    38
    0.237
    -12.8
    12
    0.417
    -10.3
    5
    0.000
    -14.7
Charlotte
    0
    0.000
    0.0
    12
    0.333
    -11.8
    3
    0.000
    -20.3
    11
    0.091
    -21.1
    41
    0.195
    -14.9
    8
    0.250
    -6.5
    7
    0.571
    -5.9
Chicago
    0
    0.000
    0.0
    10
    0.500
    -8.4
    3
    0.000
    -17.9
    8
    0.500
    -0.1
    44
    0.455
    -8.3
    14
    0.643
    -4.9
    3
    0.333
    -4.7
Cleveland
    0
    0.000
    0.0
    12
    0.667
    10.6
    4
    1.000
    24.5
    11
    0.818
    10.2
    38
    0.737
    14.4
    11
    0.818
    16.1
    6
    1.000
    24.2
Dallas
    0
    0.000
    0.0
    9
    0.667
    -2.5
    4
    0.500
    -1.2
    11
    0.636
    4.1
    44
    0.386
    -4.3
    9
    0.444
    0.6
    5
    0.600
    -3.3
Denver
    0
    0.000
    0.0
    10
    0.700
    13.4
    6
    0.833
    22.5
    13
    0.615
    5.8
    38
    0.632
    8.0
    9
    0.444
    1.7
    6
    0.333
    5.1
Detroit
    0
    0.000
    0.0
    12
    0.417
    0.7
    3
    0.333
    -7.7
    11
    0.545
    4.1
    40
    0.625
    2.4
    11
    0.364
    -6.3
    5
    0.600
    -4.5
Golden State
    0
    0.000
    0.0
    13
    0.538
    -2.0
    1
    1.000
    1.0
    11
    0.455
    -4.1
    39
    0.641
    4.0
    14
    0.571
    4.3
    4
    0.500
    -1.4
Houston
    0
    0.000
    0.0
    10
    0.400
    2.0
    7
    0.429
    2.1
    10
    0.700
    9.1
    36
    0.639
    3.9
    14
    0.786
    3.4
    5
    0.800
    5.3
Indiana
    0
    0.000
    0.0
    9
    0.444
    4.4
    5
    0.400
    -9.2
    11
    0.818
    2.3
    43
    0.581
    4.6
    8
    0.625
    5.8
    6
    0.833
    5.8
LA Clippers
    1
    1.000
    27.7
    9
    0.778
    6.8
    7
    0.429
    -1.1
    12
    0.667
    7.0
    36
    0.556
    8.4
    10
    0.800
    12.6
    7
    0.429
    0.3
LA Lakers
    2
    0.500
    -5.4
    7
    0.571
    4.3
    5
    0.800
    11.4
    13
    0.615
    7.3
    39
    0.641
    4.9
    11
    0.545
    1.2
    5
    0.400
    -1.7
Memphis
    0
    0.000
    0.0
    9
    0.778
    12.2
    6
    0.500
    0.0
    12
    0.500
    1.8
    38
    0.553
    1.1
    12
    0.583
    2.8
    5
    0.800
    20.7
Miami
    0
    0.000
    0.0
    11
    0.455
    1.7
    4
    0.500
    0.5
    11
    0.455
    4.2
    41
    0.366
    2.1
    9
    0.778
    7.3
    6
    0.500
    2.6
Milwaukee
    0
    0.000
    0.0
    10
    0.500
    -0.9
    6
    0.500
    2.9
    11
    0.636
    5.9
    39
    0.590
    6.5
    12
    0.500
    3.2
    5
    1.000
    18.1
Minnesota
    0
    0.000
    0.0
    11
    0.636
    11.7
    3
    0.333
    10.2
    12
    0.667
    12.1
    40
    0.650
    9.4
    10
    0.500
    7.5
    6
    0.333
    -0.8
New Orleans
    0
    0.000
    0.0
    13
    0.231
    -13.9
    3
    0.000
    -26.6
    9
    0.556
    -2.7
    40
    0.250
    -15.8
    10
    0.200
    -13.9
    7
    0.143
    -12.5
New York
    0
    0.000
    0.0
    10
    0.300
    5.8
    5
    0.600
    0.1
    10
    0.700
    12.7
    39
    0.692
    14.4
    12
    0.583
    12.0
    6
    0.667
    4.7
Oklahoma City
    0
    0.000
    0.0
    14
    0.714
    9.4
    2
    0.500
    9.1
    10
    1.000
    23.2
    41
    0.829
    18.7
    12
    0.750
    14.7
    4
    1.000
    22.9
Orlando
    0
    0.000
    0.0
    8
    0.625
    -6.6
    6
    0.333
    -5.6
    13
    0.769
    4.5
    40
    0.450
    -1.2
    10
    0.300
    -7.3
    5
    0.600
    0.5
Philadelphia
    0
    0.000
    0.0
    8
    0.000
    -14.8
    7
    0.286
    -7.7
    12
    0.250
    -11.7
    37
    0.270
    -7.3
    14
    0.571
    -2.8
    4
    0.250
    -13.5
Phoenix
    0
    0.000
    0.0
    14
    0.286
    1.0
    2
    0.000
    -3.8
    11
    0.364
    0.0
    40
    0.500
    -1.2
    9
    0.556
    1.9
    6
    0.500
    2.5
Portland
    0
    0.000
    0.0
    11
    0.545
    2.4
    2
    0.500
    -3.6
    12
    0.500
    -7.2
    43
    0.442
    -3.5
    8
    0.125
    -14.8
    6
    0.500
    -6.9
Sacramento
    0
    0.000
    0.0
    13
    0.385
    -3.2
    3
    0.000
    -8.0
    10
    0.600
    8.6
    40
    0.525
    4.4
    9
    0.667
    6.9
    7
    0.286
    -3.0
San Antonio
    1
    1.000
    2.8
    11
    0.364
    -3.8
    4
    0.000
    -16.5
    13
    0.385
    -0.5
    40
    0.350
    -2.7
    5
    0.800
    0.7
    8
    0.750
    6.6
Toronto
    0
    0.000
    0.0
    9
    0.222
    -19.8
    6
    0.167
    -10.0
    12
    0.417
    -0.7
    37
    0.486
    -7.2
    14
    0.214
    -11.9
    4
    0.250
    -9.7
Utah
    0
    0.000
    0.0
    9
    0.111
    -20.6
    5
    0.400
    -10.7
    10
    0.100
    -14.6
    40
    0.225
    -17.9
    15
    0.267
    -8.3
    3
    0.000
    -19.2
Washington
    0
    0.000
    0.0
    15
    0.067
    -29.2
    0
    0.000
    0.0
    10
    0.200
    -18.5
    43
    0.256
    -18.7
    8
    0.375
    -20.3
    6
    0.167
    -21.1
Stats last updated 2 days ago.
About the NBA Rest Days and Adjusted Efficiency Differential (AED)

Rest Days Types

For each team, we take team schedules and tag the “game-day”s and “off-day”s. This way, we can analyze the rest days patterns. Let’s code: X as the game-day, and O, as the off-day.

GAME DAYS WITH NO REST:
4IN5-B2B: 4th game in 5 days w/ playing on last 2 consecutive nights. Pattern=…X+X+O+[X+X]
Note: NBA has not been scheduling “4IN5-B2B” games since the 2017-18 season, but having to reschedule postponed games necessarily creates 4IN5-B2Bs.
3IN4-B2B: 3rd game in 4 days w/ playing on last 2 consecutive nights. Pattern=…X+O+[X+X]
Note: Some 3IN4-B2B games might also be “5th game in 7 days”. But all “5th game in 7 days” are always a 3IN4-B2B!
B2B: aka “soft back-to-back”. Soft B2B is the situation that the team had some rest and played on both of the following 2 nights. Pattern=…[X+X]

AT LEAST 1 DAY REST:
3IN4: 3rd game in 4 days and had 1 day rest yesterday. Pattern=…X+X+O+X
1: Had 1 day rest (yesterday) and a playing a game today. Pattern=…O+X
2: Had 2 days rest and a playing a game a game today. Pattern=…O+O+X
3+: 3 or more days rest and playing a game today. Pattern=…O+O+O+X

Adjusted Efficiency Differential (AED)

Raw efficiencies (offensive efficiency minus defensive efficiency) are adjusted to account for opponent strength and game location (road/home) Learn more about AED.

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