2024-2025 NBA Rest Days Stats

NBA Rest Days & Team Data & Odds in Excel
We deliver game-by-game NBA rest days datasets in Excel throughout the entire season. Updates will be available within 2 to 4 hours following the completion of the last game.
Learn More About NBA Rest Days Datasets
The NBA teams that take place in today’s slate and their past performance under the same rest day situation are shown in green.
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RANKTEAM NAMEOPPONENT TODAY4IN5-B2B GP4IN5-B2B W%4IN5-B2B AED3IN4-B2B GP3IN4-B2B W%3IN4-B2B AEDB2B GPB2B W%B2B AED3IN4 GP3IN4 W%3IN4 AED1 DAY GP1 DAY W%1 DAY AED2 DAYS GP2 DAYS W%2 DAYS AED3+ DAYS GP3+ DAYS W%3+ DAYS AED
    Detroit
    vs. San Antonio
    0
    0.000
    0.0
    11
    0.455
    0.9
    2
    0.500
    -7.6
    9
    0.667
    6.8
    37
    0.622
    1.2
    8
    0.250
    -7.5
    5
    0.600
    -5.4
    Charlotte
    vs. Orlando
    0
    0.000
    0.0
    10
    0.300
    -11.9
    3
    0.000
    -20.8
    9
    0.111
    -18.1
    35
    0.229
    -14.2
    7
    0.286
    -5.9
    7
    0.571
    -5.6
    Sacramento
    vs. Oklahoma City
    0
    0.000
    0.0
    11
    0.364
    -4.1
    3
    0.000
    -8.9
    8
    0.625
    8.6
    33
    0.545
    4.2
    9
    0.667
    7.0
    7
    0.286
    -3.0
    Utah
    vs. Memphis
    0
    0.000
    0.0
    8
    0.125
    -16.6
    5
    0.400
    -10.3
    10
    0.100
    -14.2
    33
    0.273
    -15.2
    13
    0.231
    -9.3
    3
    0.000
    -19.3
    Miami
    vs. Golden State
    0
    0.000
    0.0
    10
    0.500
    1.9
    4
    0.500
    0.0
    10
    0.500
    4.9
    32
    0.250
    -3.8
    9
    0.778
    7.0
    6
    0.500
    2.2
    New York
    vs. Dallas
    0
    0.000
    0.0
    8
    0.375
    10.8
    3
    0.667
    -2.5
    7
    0.714
    14.2
    36
    0.694
    14.6
    10
    0.500
    10.0
    6
    0.667
    5.5
    Portland
    vs. Cleveland
    0
    0.000
    0.0
    10
    0.600
    3.8
    2
    0.500
    -1.8
    11
    0.455
    -7.3
    37
    0.432
    -2.8
    6
    0.167
    -14.2
    6
    0.500
    -5.8
    Houston
    vs. Atlanta
    0
    0.000
    0.0
    10
    0.400
    1.3
    6
    0.500
    3.3
    9
    0.667
    4.6
    30
    0.633
    4.1
    12
    0.833
    2.1
    5
    0.800
    4.6
    Memphis
    @Utah
    0
    0.000
    0.0
    7
    1.000
    18.4
    6
    0.500
    -0.5
    10
    0.400
    -1.8
    33
    0.606
    3.1
    11
    0.545
    0.5
    4
    0.750
    14.2
    Oklahoma City
    @Sacramento
    0
    0.000
    0.0
    13
    0.692
    9.7
    2
    0.500
    9.8
    9
    1.000
    21.2
    32
    0.844
    20.2
    12
    0.750
    15.0
    4
    1.000
    23.3
    Cleveland
    @Portland
    0
    0.000
    0.0
    10
    0.700
    13.2
    4
    1.000
    24.5
    9
    0.889
    12.5
    32
    0.750
    15.5
    10
    0.800
    16.2
    6
    1.000
    24.1
    Dallas
    @New York
    0
    0.000
    0.0
    8
    0.750
    1.6
    3
    0.667
    5.8
    10
    0.600
    3.6
    38
    0.368
    -4.0
    9
    0.444
    0.6
    4
    0.750
    1.2
    Golden State
    @Miami
    0
    0.000
    0.0
    11
    0.545
    -2.7
    1
    1.000
    0.5
    9
    0.444
    -6.0
    34
    0.618
    2.4
    12
    0.583
    5.9
    4
    0.500
    -1.8
    Atlanta
    @Houston
    0
    0.000
    0.0
    10
    0.400
    -5.0
    4
    0.750
    5.1
    9
    0.444
    -12.2
    32
    0.438
    -7.2
    11
    0.636
    -5.4
    5
    0.600
    -3.2
    San Antonio
    @Detroit
    0
    0.000
    0.0
    9
    0.333
    -0.7
    4
    0.000
    -15.8
    10
    0.500
    3.3
    34
    0.382
    -0.7
    5
    0.800
    1.2
    8
    0.750
    7.3
    Orlando
    @Charlotte
    0
    0.000
    0.0
    7
    0.571
    -8.7
    4
    0.000
    -13.3
    10
    0.800
    3.8
    37
    0.459
    -1.2
    10
    0.300
    -7.1
    4
    0.500
    -1.5
Boston
    0
    0.000
    0.0
    11
    0.636
    16.4
    1
    1.000
    28.4
    7
    0.714
    19.4
    38
    0.737
    17.1
    10
    0.800
    15.2
    5
    0.800
    23.6
Brooklyn
    0
    0.000
    0.0
    9
    0.444
    -14.3
    4
    0.250
    -10.8
    10
    0.500
    -3.0
    34
    0.235
    -10.7
    10
    0.500
    -7.8
    5
    0.000
    -13.1
Chicago
    0
    0.000
    0.0
    8
    0.375
    -12.6
    3
    0.000
    -18.2
    7
    0.429
    -4.9
    39
    0.462
    -8.7
    12
    0.583
    -5.8
    3
    0.333
    -5.7
Denver
    0
    0.000
    0.0
    10
    0.700
    13.8
    5
    1.000
    28.4
    11
    0.636
    6.5
    34
    0.618
    6.9
    8
    0.375
    0.9
    5
    0.400
    6.7
Indiana
    0
    0.000
    0.0
    7
    0.429
    -2.4
    5
    0.400
    -8.7
    9
    0.889
    5.5
    36
    0.528
    3.8
    8
    0.625
    6.0
    6
    0.833
    5.9
LA Clippers
    1
    1.000
    26.7
    7
    0.714
    0.5
    6
    0.333
    -6.0
    10
    0.600
    4.8
    32
    0.531
    5.9
    8
    0.750
    11.9
    7
    0.429
    -0.9
LA Lakers
    2
    0.500
    -6.0
    5
    0.600
    -0.2
    4
    0.750
    6.9
    10
    0.500
    1.7
    35
    0.657
    5.4
    10
    0.600
    1.0
    5
    0.400
    -2.1
Milwaukee
    0
    0.000
    0.0
    8
    0.375
    -4.6
    6
    0.500
    2.0
    9
    0.556
    4.7
    32
    0.594
    6.1
    12
    0.500
    2.2
    5
    1.000
    17.5
Minnesota
    0
    0.000
    0.0
    10
    0.600
    8.0
    3
    0.333
    8.7
    11
    0.636
    10.3
    35
    0.600
    7.5
    9
    0.556
    8.2
    5
    0.200
    -5.2
New Orleans
    0
    0.000
    0.0
    12
    0.250
    -9.6
    3
    0.000
    -25.3
    8
    0.625
    1.1
    35
    0.257
    -14.8
    9
    0.222
    -11.8
    6
    0.167
    -9.6
Philadelphia
    0
    0.000
    0.0
    8
    0.000
    -14.2
    6
    0.333
    -5.5
    10
    0.300
    -11.3
    31
    0.290
    -6.6
    13
    0.615
    0.2
    4
    0.250
    -12.4
Phoenix
    0
    0.000
    0.0
    13
    0.308
    2.6
    2
    0.000
    -3.3
    10
    0.300
    -1.1
    33
    0.606
    4.2
    8
    0.625
    6.6
    6
    0.500
    3.4
Toronto
    0
    0.000
    0.0
    8
    0.250
    -19.7
    6
    0.167
    -8.8
    10
    0.300
    -4.0
    31
    0.516
    -6.4
    13
    0.154
    -14.0
    4
    0.250
    -8.9
Washington
    0
    0.000
    0.0
    12
    0.083
    -27.7
    0
    0.000
    0.0
    8
    0.250
    -18.5
    38
    0.211
    -19.8
    7
    0.429
    -15.7
    6
    0.167
    -21.0
Stats last updated 16 hours ago.
About the NBA Rest Days and Adjusted Efficiency Differential (AED)

Rest Days Types

For each team, we take team schedules and tag the “game-day”s and “off-day”s. This way, we can analyze the rest days patterns. Let’s code: X as the game-day, and O, as the off-day.

GAME DAYS WITH NO REST:
4IN5-B2B: 4th game in 5 days w/ playing on last 2 consecutive nights. Pattern=…X+X+O+[X+X]
Note: NBA has not been scheduling “4IN5-B2B” games since the 2017-18 season, but having to reschedule postponed games necessarily creates 4IN5-B2Bs.
3IN4-B2B: 3rd game in 4 days w/ playing on last 2 consecutive nights. Pattern=…X+O+[X+X]
Note: Some 3IN4-B2B games might also be “5th game in 7 days”. But all “5th game in 7 days” are always a 3IN4-B2B!
B2B: aka “soft back-to-back”. Soft B2B is the situation that the team had some rest and played on both of the following 2 nights. Pattern=…[X+X]

AT LEAST 1 DAY REST:
3IN4: 3rd game in 4 days and had 1 day rest yesterday. Pattern=…X+X+O+X
1: Had 1 day rest (yesterday) and a playing a game today. Pattern=…O+X
2: Had 2 days rest and a playing a game a game today. Pattern=…O+O+X
3+: 3 or more days rest and playing a game today. Pattern=…O+O+O+X

Adjusted Efficiency Differential (AED)

Raw efficiencies (offensive efficiency minus defensive efficiency) are adjusted to account for opponent strength and game location (road/home) Learn more about AED.

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